This is my dad. The kids call him Papa. They love him. More than me. I’m not really kidding. He turns 70 in three weeks. Last summer, at 68, he did a mud run with me and Numbers 1, 2, 3, and 4. We had trouble keeping up with him. If there were ever a […]
fitness
Small changes lead to big results. I know. Because it’s happening for me.
About a month ago, I ran a marathon in the pouring rain. It sucked. Big time. But you know what didn’t suck? Yesterday I had planned on going for a run. It was totally raining out. A few months ago, I would have bagged it. I would have used the rain as an excuse to blow […]
The three best words I’ve ever heard.
It has taken me 44 years, but I am finally comfortable in my own skin. Getting here has not been easy. And don’t get me wrong. I wouldn’t mind losing a few pounds. I have more cleavage than I’d like to have. On my back. But, for the first time in my life, I feel […]
The beam was never really my event. But someday I’ll be a contender.
I am clearly a competitive person. If I decide to do something, I am in it to win it. I am also goal oriented. Nothing motivates me like a deadline or a finish line. I also have a tendency to be an all or nothing person. Give me a bag of potato chips and I will either eat […]
Next Session of Fit, Fierce, and Fabulous starts Monday, July 29th. Register NOW!
The first session of Fit, Fierce, and Fabulous is coming to an end. It’s been a great experience. Many of the members have already registered for the next session, More Fit, More Fierce, and More Fabulous. If you are considering registering but aren’t sure, I’d like to say, what have you got to lose? I […]
WARNING: This post contains a record-setting number of f-bombs.
I’m going to switch things up a little this week. First, the Jamie update. K, second week not so great weight loss wise, but can def feel it in my clothes. Slacked a bit eating wise, pizza night, camp fire with beer…..the temptations never stop! But I’m getting better. I think it’s great that she […]