Always evolving, Never Average
I am leaving 2018 way healthier than I entered it. I am in much better physical shape, I am lighter, I am leaner, I am stronger, I am faster, I am wealthier, I am happier, I am more disciplined, more organized, and focused. I turn 50 in 2019, and I feel like I am just …Read More
It has been a while since I’ve updated you on my progress in the getting fitter and healthier department. Just because I haven’t updated you doesn’t mean I’m not still getting fitter and healthier. I am! But while the title of this post is Week 32, this getting healthier thing didn’t start thirty-two weeks ago. …Read More
I’m on week 14 of taking care of myself. The past couple weeks were tough. The transition from the school year to the summer threw my whole routine off. The pool schedule changed for the summer so I can’t go swim in the morning anymore until school is back in session, and the kids are …Read More
I usually write my fitness/weight loss updates/new-and-healthier lifestyle posts on Mondays, but yesterday was Memorial Day and a lot of people were having parties and going off the rails or falling off the wagon and having a treat/cheat/whatever day, so I saved it for today. Because today feels more like a Monday than yesterday did. …Read More
Today is the first day of week five of my new and improved lifestyle. And week four was a good week. I was busy. First, I am officially registered for three races! I am registered for the Seaside Sprint Triathlon in Bridgeport, CT on June 10th. That’s four weeks from yesterday. I haven’t done a …Read More
Four years ago I got into the best shape I’ve been in in a long time (possibly in my life) and dropped from 175 pounds to a healthy 143 pounds. But the journey to a healthier body wasn’t due to a lifestyle change. Not a permanent one, anyway. It was more of an I’m-going-to-lose-a-shit-ton-of-weight-and-win-this-competition-because-I’m-super-competitive thing. …Read More
