If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! While the kids’ dad and I work out the final details of our divorce, we are still living in the same house and nesting. This means that […]
self care
The Mini Bace Camp Experience
The Mini BACE CAMP Experience IS OPEN FOR REGISTRATION Six or seven years ago I started running an online course for women called Not Your Average Fitness Course. It was fairly successful but I admittedly had no idea what the f*ck I was doing back then. I suppose we could all say that about ourselves […]
Pleasure
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I don’t make enough time for pleasure in my life. In fact, I hardly make any time for pleasure. Today I made time for pleasure and played […]
Your One Thing
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I run an online course called BACE Camp. BACE stands for Become A Consistent Exerciser. My belief is that you cannot perform anywhere near your best in […]
My 51st Birthday
Today is my 51st birthday. I can’t believe I’m that old. I’ll say what everybody else says. I do NOT feel that old. Honestly I feel like a really wise and experienced thirty-year-old who is finally comfortable in her own skin, no longer gives a fuck about the judgments of other people, and who is […]
It’s Your Job To Plug Yourself In
I saw this on Facebook today. https://www.facebook.com/thescarymommy/photos/a.375569458300/10158198745883301/?type=3&theater And while I have to agree that moms are often underappreciated, I disagree with this post. Most of it, anyway. It is true for me that since becoming a mom, I haven’t had the pleasure of someone else feeding me more than a handful of times. Very rarely […]