I’ve been running an online course for about six or seven years. It originally began as a weight loss course. It was called Not Your Average Fitness Course. Eventually the focus of the course moved from weight loss to helping women make exercise a habit. And the name changed to BACE CAMP. BACE stood for […]
SELF-CARE
My Two Month Transformation
Two months ago I really committed to improving my health. To losing weight. To getting stronger. To eating better. To just taking better care of myself in general. I have succeeded in most of those areas. I’ve been working really hard to be disciplined. My palate is starting to change. I started to make changes […]