I’m a recovering people-pleaser. It’s something I’ve really been working on, especially in the last two years. It hasn’t been until fairly recently that I even realized this was a big problem for me. It’s led to some unhealthy behaviors and habits. It’s prevented me from taking care of myself. And ultimately, it makes me […]
Lessons I've Learned
Are you focusing on the process?
We are three weeks into the new year which means the majority of us have already abandoned whatever we vowed to change on January 1st. By February 1st that number will increase to about 67% and by the end of the year less than 10% of us will be successful in making that change we […]
Why not you?
How many famous people do you see every day making a shit ton of money by endorsing products and companies? Dwayne Johnson partnered with Under Armour. Taylor Swift partnered with Coke. Amy Shumer partnered with Tampax. Kristen Bell partnered with Old Navy. Reese Witherspoon partnered with Crate and Barrel. George Clooney partnered with Nespresso. Shaquille […]
Are you doing everything you know YOU are supposed to do?
Last week I shared a post I wrote a few years ago about how I developed a system for the kids to consistently help out around the house. I want to write a follow up to that now that I’ve been divorced for two years, I moved, our schedule is totally different, I was diagnosed […]
The Year of Protecting My Time
The other week I was listening to Rob Dyrdek on the Ed Mylett podcast. The title of the episode is How To Protect and Respect Your Time. This podcast episode has had a profound impact on me, and it’s become the foundation for my focus for 2023. Originally my goal for 2023 was to say […]
Clarity
2022 was one of the most challenging years of my life. It’s definitely in my Top 3 Hardest Years Ever. There were times over the course of this year that I wanted to say screw it and just give up. Many times. There were times I seriously questioned if I could keep going. By October […]