Do you know who held your high school’s record in the 500 free when you were a senior? Probably not. And unless you’re familiar with competitive swimming, there’s a really good chance you have no idea what the heck a 500 free even is (it’s 500 yards freestyle – 20 lengths of the pool). Do […]
Lessons I've Learned
It’s Not Scary Anymore
It’s been a little over two years since my divorce was finalized. I have learned A LOT in the last two years. The biggest lesson I’ve learned has been about fear. I just wanted to send you a little reminder. I stayed in a really messed up marriage for a long time because I was […]
Not Your Average FREE Bingo Series
Tomorrow is May 1st and there’s something about starting a new month on a Monday, right? It’s been a while since I ran a free Bingo series, so I figured now was the perfect time! What’s a Bingo Series? It’s just a fun way to start making sure you spend a little time focusing on yourself […]
Are you hiking with your eyes open or closed?
I’ve spent a lot of my life just trying to survive and not really enjoying much of anything. There have been so many times my only goal was to just make it until bedtime. Just get the kids to bed and then try to stay awake for at least a little while to be conscious […]
Your beliefs aren’t facts.
I’ve been doing a lot of work on myself in the last two years. In particular, I’ve really been working on my beliefs. I’m not sure I ever really spent that much time thinking about my beliefs pre-divorce. And I definitey didn’t really question too many of them. Or any of them. It wasn’t until […]
I’m still perpetuating the problem
I’m a recovering people-pleaser. It’s something I’ve really been working on, especially in the last two years. It hasn’t been until fairly recently that I even realized this was a big problem for me. It’s led to some unhealthy behaviors and habits. It’s prevented me from taking care of myself. And ultimately, it makes me […]