Tomorrow is May 1st and there’s something about starting a new month on a Monday, right? It’s been a while since I ran a free Bingo series, so I figured now was the perfect time! What’s a Bingo Series? It’s just a fun way to start making sure you spend a little time focusing on yourself […]
Lessons I've Learned
Are you hiking with your eyes open or closed?
I’ve spent a lot of my life just trying to survive and not really enjoying much of anything. There have been so many times my only goal was to just make it until bedtime. Just get the kids to bed and then try to stay awake for at least a little while to be conscious […]
Your beliefs aren’t facts.
I’ve been doing a lot of work on myself in the last two years. In particular, I’ve really been working on my beliefs. I’m not sure I ever really spent that much time thinking about my beliefs pre-divorce. And I definitey didn’t really question too many of them. Or any of them. It wasn’t until […]
I’m still perpetuating the problem
I’m a recovering people-pleaser. It’s something I’ve really been working on, especially in the last two years. It hasn’t been until fairly recently that I even realized this was a big problem for me. It’s led to some unhealthy behaviors and habits. It’s prevented me from taking care of myself. And ultimately, it makes me […]
Are you focusing on the process?
We are three weeks into the new year which means the majority of us have already abandoned whatever we vowed to change on January 1st. By February 1st that number will increase to about 67% and by the end of the year less than 10% of us will be successful in making that change we […]
Why not you?
How many famous people do you see every day making a shit ton of money by endorsing products and companies? Dwayne Johnson partnered with Under Armour. Taylor Swift partnered with Coke. Amy Shumer partnered with Tampax. Kristen Bell partnered with Old Navy. Reese Witherspoon partnered with Crate and Barrel. George Clooney partnered with Nespresso. Shaquille […]