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Not Your Average Mom

Always evolving, Never Average

Mental Health

Yesterday We Discovered The Coolest Place

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The kids and I went to the coolest place yesterday. Everyone loved it. EVEN THE TEENAGERS. It’s called the Mine Hill Preserve in Roxbury, CT. It’s only about 20 minutes away from our house, but for some reason we’ve never been there until yesterday. It was perfect hiking weather here in CT. The Mine Hill […]

Five Mindset Shifts To Make About Exercise

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It’s no secret how I feel about exercise. It exponentially affects the quality of my life. In a good way. And when I hear women talking about how frustrated/overwhelmed/tired/inefficient/unproductive/whatever they are, the first thing I want to know is, do you exercise regularly? As far as I’m concerned, exercise is as much a non-negotiable as […]

I’m Tired

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It’s day eleventy-skillion of being home with the kids. I still enjoy the down time. But I’m tired. I’ve completely given up on the distance learning. If the kids don’t feel like doing something or the assignment is a little (or a lot) over their head, or if it requires my intervention and assistance, then […]

Without The Bad Stuff, The Good Stuff Is Just… Normal.

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When Number 3 was little, we watched a lot of Sesame Street. A LOT OF SESAME STREET. We amassed quite a collection of DVD’s. One of his favorites was Elmo Saves Christmas. I remember watching that thing over and over and over. And over. If you’ve never seen Elmo Saves Christmas, Elmo loves Christmas so […]

Renovation Commencing

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I teach an online course called Not Your Average Fitness Course. It’s not average because it’s not a workout program. I don’t give out specific fitness routines. I don’t kick anyone’s ass in the exercising department. What I do is teach women how to make exercise a habit. How to find things they enjoy doing. […]