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Not Your Average Mom

Not Your Average Mom

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Mental Health

Not Your Average FREE Bingo Series

April 30, 2023 by not your average mom Leave a Comment

Tomorrow is May 1st and there’s something about starting a new month on a Monday, right? It’s been a while since I ran a free Bingo series, so I figured now was the perfect time! What’s a Bingo Series? It’s just a fun way to start making sure you spend a little time focusing on yourself […]

Filed Under: Lessons I've Learned, Mental Health, Self Care Tagged With: focusing on yourself, prioritizing yourself, self-care bingo

I’m Ready

April 7, 2023 by not your average mom 1 Comment

Hey Everyone ❤ (I started writing this as a Facebook post, but it kept getting longer and longer and longer, so I finally just copy and pasted it into a blog post and here we are.) I know I haven’t been around consistenly these last few months. The last few years, really. Also, before anyone […]

Filed Under: Mental Health Tagged With: introspection, owning your behavior, self reflection, taking responsibility for your life

My Life-Changing Diagnosis

January 8, 2023 by not your average mom 2 Comments

A couple weeks ago I shared how I was diagnosed with ADHD last October. For many people this wasn’t much of a revelation, but it was definitely a surprise to me. In hindsight it’s obvious. I just never thought about it that way. And nobody ever mentioned anything about it to me. Until a couple […]

Filed Under: Mental Health Tagged With: ADHD, ADHD and depression, adult adhd, misdiagnosed mental illness

Small Changes, Big Results

December 28, 2022 by not your average mom 5 Comments

I kicked off 2022 weighing 184 pounds. It was the heaviest I had ever been outside of pregancy. I basically ate my way through the discomfort of 2021, and I had developed some solid (and really unhealthy) eating habits in the process. I used food to numb myself, and I did a good job! 😂 […]

Filed Under: Lessons I've Learned, Mental Health, Self Care Tagged With: before and after, free challenges 2023, transformations

Everything Makes Sense Now

December 1, 2022 by not your average mom 6 Comments

I have never been an organized person. It’s something I’ve struggled with my entire life. I want to be organized, but it is SO hard for me. SO HARD. It requires massive amounts of mental energy for me to maintain any level of organization. I can usually last for a couple days and then I’m […]

Filed Under: Mental Health Tagged With: adult adhd

These hard times are when you are learning the lessons

November 26, 2022 by not your average mom 8 Comments

Yesterday was one of the most emotional days of my life. So much crying. So much discomfort. I sat in my car in the ShopRite parking lot last night and sobbed for about 30 minutes. It sucked. I don’t like crying. And I do it all the time. I have always been a crier. Just about […]

Filed Under: Mental Health Tagged With: divorce, divorce during the holidays, surviving divorce

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