Healthier living continues for me! I am not where I want to be eventually. But I am headed there. You know, twenty or fifteen or ten or even two years ago, I never would have dreamed that I’d be at the point I am now voluntarily. Twenty years ago I was smoking massive amounts of […]
self care
Self-Care Happens Before You Reach The Breaking Point
Are you taking care of yourself? Like really taking care of yourself? How many days a week do you declare SELF CARE WINS! and chug five or nine glasses of wine or scarf down ten Oreos — or half the package — or spend the entire next day in bed — when you weren’t sick — […]
Because I Want To, Not Because I Have To
I am so excited for today. SO EXCITED. Today is a whole new beginning for me in so many ways. Too many ways to sufficiently discuss them all in one blog post. So I will start with just one. Today it has officially been six weeks since my surgery. That means I have clearance to […]
Tonight, self care wins.
The other day a friend texted me this question: What is the difference between a week where as a Mom you are working your ass off to get work, laundry, etc done vs. a week where you work some but also take time for self care (exercise, nap, read) and “take time to smell the […]