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Not Your Average Mom

Not Your Average Mom

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weight loss

Week 63 — Struggling To Lose Weight

June 28, 2019 by not your average mom 6 Comments

I have been trying to lose weight for the last year. For the last 63 weeks, actually. I need to lose weight. In order to be at my healthiest and most comfortable, I really do. If I want to run a sub 4 hour marathon (and that’s still a goal of mine), I need to […]

Filed Under: Sound Mind Sound Body Tagged With: before and after photos, before and after pictures, before and afters, menopause, menopause and weight loss, weight gain and menopause, weight loss

Week 48

March 11, 2019 by not your average mom 4 Comments

54 weeks ago I had pretty majorĀ  prolapse surgery including a hysterectomy. Due to the severity of the prolapse, I stopped most exercise. I did not stop eating, though. And I packed on some serious pounds. 50 weeks ago, when I was pretty much healed, I decided it was time to reclaim my fitness and […]

Filed Under: Sound Mind Sound Body Tagged With: before and afters, fallling off the wagon, getting back on track, permission to fail, running, weight loss

Week 38 — Kicking Ass And Entering 2019 On A Mission

December 28, 2018 by not your average mom 2 Comments

I am leaving 2018 way healthier than I entered it. I am in much better physical shape, I am lighter, I am leaner, I am stronger, I am faster, I am wealthier, I am happier, I am more disciplined, more organized, and focused. I turn 50 in 2019, and I feel like I am just […]

Filed Under: Sound Mind Sound Body Tagged With: fitness, fitness courses for moms, online fitness courses, weight loss

Week 36

December 17, 2018 by not your average mom 1 Comment

Healthier living continues for me! I am not where I want to be eventually. But I am headed there. You know, twenty or fifteen or ten or even two years ago, I never would have dreamed that I’d be at the point I am now voluntarily. Twenty years ago I was smoking massive amounts of […]

Filed Under: Sound Mind Sound Body Tagged With: before and afters, self care, transformations, weight loss

Week 32

November 19, 2018 by not your average mom 4 Comments

It has been a while since I’ve updated you on my progress in the getting fitter and healthier department. Just because I haven’t updated you doesn’t mean I’m not still getting fitter and healthier. I am! But while the title of this post is Week 32, this getting healthier thing didn’t start thirty-two weeks ago. […]

Filed Under: Exercise, Food, Self Care, Sound Mind Sound Body Tagged With: getting fit, habits, healthy habits, marathons, new habits, weight loss

Week 14

July 17, 2018 by not your average mom Leave a Comment

I’m on week 14 of taking care of myself. The past couple weeks were tough. The transition from the school year to the summer threw my whole routine off. The pool schedule changed for the summer so I can’t go swim in the morning anymore until school is back in session, and the kids are […]

Filed Under: Sound Mind Sound Body Tagged With: exercising when you have kids, finding time to work out, fitness, making time to exercise, weight loss

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