It has been a while since I’ve updated you on my progress in the getting fitter and healthier department. Just because I haven’t updated you doesn’t mean I’m not still getting fitter and healthier. I am! But while the title of this post is Week 32, this getting healthier thing didn’t start thirty-two weeks ago. […]
weight loss
Week 14
I’m on week 14 of taking care of myself. The past couple weeks were tough. The transition from the school year to the summer threw my whole routine off. The pool schedule changed for the summer so I can’t go swim in the morning anymore until school is back in session, and the kids are […]
Week 12
I am 12 weeks into not treating my body like crap and being more mindful of what I put into it. This is a big week for me because yesterday was one year since I quit drinking. I think one of the reasons I gained so much weight in the last year is because without […]
Week 10
I am entering week 10 of taking care of myself. My body is not only changing, but so is my level of fitness. There are a few things I do to help myself stay on track. I weigh myself to monitor change. I take pictures to remind myself of where I started and where I […]
Week Seven
I usually write my fitness/weight loss updates/new-and-healthier lifestyle posts on Mondays, but yesterday was Memorial Day and a lot of people were having parties and going off the rails or falling off the wagon and having a treat/cheat/whatever day, so I saved it for today. Because today feels more like a Monday than yesterday did. […]
Week Five
Today is the first day of week five of my new and improved lifestyle. And week four was a good week. I was busy. First, I am officially registered for three races! I am registered for the Seaside Sprint Triathlon in Bridgeport, CT on June 10th. That’s four weeks from yesterday. I haven’t done a […]