I have been trying to lose weight for the last year. For the last 63 weeks, actually. I need to lose weight. In order to be at my healthiest and most comfortable, I really do. If I want to run a sub 4 hour marathon (and that’s still a goal of mine), I need to […]
before and after pictures
I Said I’d Never Do This Again. Here’s Why I Changed My Mind.
A little more than 7 weeks ago, I made a commitment to myself. I was going to start taking better care of health. In particular, I was going to change the way I was eating. I had gained back all the weight I lost after having kids, I was the heaviest I had ever been, […]