• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About

fitness courses

The Mini Bace Camp Experience

October 26, 2020 by not your average mom Leave a Comment

The Mini BACE CAMP Experience IS OPEN FOR REGISTRATION Six or seven years ago I started running an online course for women called Not Your Average Fitness Course. It was fairly successful but I admittedly had no idea what the f*ck I was doing back then. I suppose we could all say that about ourselves […]

Filed Under: Self Care Tagged With: BACE CAMP, fitness courses, online courses, self care

What The Heck Are You Waiting For?

January 5, 2019 by not your average mom Leave a Comment

I offered my first e-course about five years ago. I called it Not Your Average Fitness Course, and I had just come off of a big weight loss competition at my gym and I was a little bit out of control and A LOT unrealistic with my expectations. Back then, I did not know what […]

Filed Under: Sound Mind Sound Body Tagged With: fitness courses, how to get back on the wagon, online fitness courses

Because I LOVE my body, not because I hate it.

November 23, 2018 by not your average mom 3 Comments

I started writing this post but it was kind of sounding like a third grader’s narrative story with a whole bunch of thoughts and details that aren’t really all that interesting or pertinent to the story really. So let me start again and be as to the point as I can be. Six years ago […]

Filed Under: Sound Mind Sound Body Tagged With: badass, cookie jar, fitness courses, mental toughness, online e-courses, physical challenges, reasons to work out, running

Do You Want To Be The Woman On The Left Or The Woman On The Right?

November 3, 2018 by not your average mom 2 Comments

I don’t know about you guys, but I think it’s kind of silly to wait until January of every year to get your life in order and decide to make changes. The only thing you gain by waiting until the new year is possibly a couple pounds. You are a couple months older, and you […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body Tagged With: fitness courses, gaining weight over the holidays

Week 12

July 3, 2018 by not your average mom Leave a Comment

I am 12 weeks into not treating my body like crap and being more mindful of what I put into it. This is a big week for me because yesterday was one year since I quit drinking. I think one of the reasons I gained so much weight in the last year is because without […]

Filed Under: Sound Mind Sound Body Tagged With: fitness, fitness courses, online fitness courses, weight loss

I Said I’d Never Do This Again. Here’s Why I Changed My Mind.

May 25, 2018 by not your average mom 2 Comments

A little more than 7 weeks ago, I made a commitment to myself. I was going to start taking better care of health. In particular, I was going to change the way I was eating. I had gained back all the weight I lost after having kids, I was the heaviest I had ever been, […]

Filed Under: Sound Mind Sound Body Tagged With: before and after pictures, fitness courses, health, pre diabetes

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy