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Not Your Average Mom

Not Your Average Mom

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getting back on track

When you break the chain

November 15, 2022 by not your average mom 4 Comments

When you fall off track you don’t need to jump back on right where you left off like nothing ever happened. You don’t need to get back up to the same speed you were moving at immediately. Sometimes when we break the chain of doing whatever it is we’ve been trying to do consistently, we […]

Filed Under: Self Care Tagged With: breaking the chain, getting back on track, how to get momentum going

Getting Back On Track (Again)

May 3, 2021 by not your average mom 2 Comments

It’s always my goal to write a blog post a day. This is how I started out writing the blog. But as the blog grew into more than just the blog — the Facebook group, The Empowerment Experience, E-School — I’ve struggled to be consistent. Throw in a pandemic, homeschooling two of the kids, getting […]

Filed Under: Life at My House Tagged With: getting back on track, giving yourself permission to fail, grit, perseverance

That Feels Pretty Fucking Awesome

April 21, 2021 by not your average mom 3 Comments

Over the last two months, I totally derailed myself. The combination of the physical and mental exhaustion from moving, the pandemic and the divorce came to a head I guess. I only really had one good cry during the whole process. It was the morning of Thanksgiving. The process had been going on for over […]

Filed Under: Lessons I've Learned Tagged With: divorce, getting back on track, making changes, routines, systems

Week 48

March 11, 2019 by not your average mom 4 Comments

54 weeks ago I had pretty majorĀ  prolapse surgery including a hysterectomy. Due to the severity of the prolapse, I stopped most exercise. I did not stop eating, though. And I packed on some serious pounds. 50 weeks ago, when I was pretty much healed, I decided it was time to reclaim my fitness and […]

Filed Under: Sound Mind Sound Body Tagged With: before and afters, fallling off the wagon, getting back on track, permission to fail, running, weight loss

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