When you fall off track you don’t need to jump back on right where you left off like nothing ever happened. You don’t need to get back up to the same speed you were moving at immediately. Sometimes when we break the chain of doing whatever it is we’ve been trying to do consistently, we […]
breaking the chain
44 Days
Today’s post is brought to you by the Empowerment Experience FREE Challenge! If lack of motivation, lack of time or multiple failed attempts are discouraging you from making changes in 2021, my FREE challenge will fix that. Register NOW! 44 days ago I made the decision to start getting serious about my sleep hygiene because […]