• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About

Fit Fierce and Fabulous

The beam was never really my event. But someday I’ll be a contender.

April 23, 2014 by not your average mom 4 Comments

I am clearly a competitive person. If I decide to do something, I am in it to win it. I am also goal oriented. Nothing motivates me like a deadline or a finish line. I also have a tendency to be an all or nothing person. Give me a bag of potato chips and I will either eat […]

Filed Under: Your Daily Dose Tagged With: finding balance, Fit Fierce and Fabulous, fitness, Not Your Average Fitness Course, weight loss

Yeah, I’ve got a few pounds to go still, but it’s not even really about that anymore.

April 14, 2014 by not your average mom 3 Comments

Last summer I was down to my lowest weight since having kids. I got down to single digits in the pants department. I got rid of all my double digit pants. And then over the winter, I put 18 pounds back on. I couldn’t even get the single digit pants over my thighs. I was […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, fitness and weight loss, fitness and weight loss ecourses, mindful eating, online fitness and weight loss courses

What Teddy said.

March 3, 2014 by not your average mom 4 Comments

This weight loss thing isn’t easy. In fact, a lot of the time it sucks. But so does being out of shape. Walking up a flight of stairs and panting sucks. Not having the energy to keep up with your kids, and watching them live their lives while you park your ass on the couch […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, Not Your Average Fitness Course, weight loss, weight loss inspiration, weight loss motivation

You can scream. Or you can enjoy the ride.

December 23, 2013 by not your average mom 4 Comments

This weight loss and fitness journey is not about vanity. Ok, well, maybe it is a little. But my self esteem is not entirely dependent upon what size my pants are or how much I weigh, like it was when I was in my twenties and thirties. No, this journey is about setting a good […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, fitness and weight loss ecourses, Not Your Average New Year, weight loss motivation

What’s stopping you? That’s right. Nothing.

December 16, 2013 by not your average mom Leave a Comment

How mindful are you? How often have you driven somewhere and had no recollection of the drive? How many times have you walked upstairs to get something and then stood at the top of the stairs wondering what the hell you came upstairs to get in the first place? How many times have you read […]

Filed Under: Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, fitness and weight loss ecourses, Not Your Average New Year, weight loss e-courses, weight loss inspiration

Decisions, decisions.

November 18, 2013 by not your average mom 3 Comments

I’m going to start with some blatant self promotion. My next e-course, Not Your Average Holiday — Stay On Track Through the New Year, starts today. The goal of the course is to keep you moving through the holidays. To help you to enjoy yourself  during the holidays without packing on the pounds. And also […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, Not Your Average Holiday -- Staying on Track Through the New Year, weight loss inspiration, weight loss motivation

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy