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Not Your Average Mom

Not Your Average Mom

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fitness and weight loss ecourses

Yeah, I’ve got a few pounds to go still, but it’s not even really about that anymore.

April 14, 2014 by not your average mom 3 Comments

Last summer I was down to my lowest weight since having kids. I got down to single digits in the pants department. I got rid of all my double digit pants. And then over the winter, I put 18 pounds back on. I couldn’t even get the single digit pants over my thighs. I was […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, fitness and weight loss, fitness and weight loss ecourses, mindful eating, online fitness and weight loss courses

You can scream. Or you can enjoy the ride.

December 23, 2013 by not your average mom 4 Comments

This weight loss and fitness journey is not about vanity. Ok, well, maybe it is a little. But my self esteem is not entirely dependent upon what size my pants are or how much I weigh, like it was when I was in my twenties and thirties. No, this journey is about setting a good […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, fitness and weight loss ecourses, Not Your Average New Year, weight loss motivation

What’s stopping you? That’s right. Nothing.

December 16, 2013 by not your average mom Leave a Comment

How mindful are you? How often have you driven somewhere and had no recollection of the drive? How many times have you walked upstairs to get something and then stood at the top of the stairs wondering what the hell you came upstairs to get in the first place? How many times have you read […]

Filed Under: Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, fitness and weight loss ecourses, Not Your Average New Year, weight loss e-courses, weight loss inspiration

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