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Not Your Average Mom

Not Your Average Mom

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weight loss e-courses

I’m not the sad fat person on the left.

May 23, 2015 by not your average mom 5 Comments

So one of my goals is to help women, and moms in particular, to reclaim their inner badass. I think it’s so easy to lose this once you have kids. Initially, it’s kind of required. You need to make it all about the baby in the first few months. But sometimes the months turn to […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body, Your Daily Dose Tagged With: Not Your Average Fitness Course, setting an example for your children, weight loss e-courses

What’s stopping you? That’s right. Nothing.

December 16, 2013 by not your average mom Leave a Comment

How mindful are you? How often have you driven somewhere and had no recollection of the drive? How many times have you walked upstairs to get something and then stood at the top of the stairs wondering what the hell you came upstairs to get in the first place? How many times have you read […]

Filed Under: Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, fitness and weight loss ecourses, Not Your Average New Year, weight loss e-courses, weight loss inspiration

Not Your Average Journey, Season 3, starting in 3-2-1…

October 28, 2013 by not your average mom 5 Comments

Last January when I decided to plaster a picture of my unhappy and unhealthy self in my Biggest Loser-type ensemble on the blog,                 I didn’t do it thinking I would inspire anyone. I did it because I knew if I told thousands of people that I was […]

Filed Under: Uncategorized Tagged With: courage, Not Your Average Holiday -- Staying on Track Through the New Year, weight loss e-courses, weight loss inspiration, weight loss motivation

Success is a journey, not a destination. Although the destination is pretty freaking awesome.

September 23, 2013 by not your average mom 8 Comments

8 months ago, I allowed someone to take my picture. Maybe not a big deal, you say. But to me, it was. Because I felt really, REALLY bad about the way that I looked. The past 8 years have been spent avoiding having my picture taken. At all costs. And there were some heavy costs. […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, fitness and weight loss, weight loss e-courses, weight loss inspiration, weight loss motivation

It just keeps getting better.

July 29, 2013 by not your average mom 8 Comments

Well, My little birdie is leaving the nest. Today is Jamie’s final day. I couldn’t be more proud of my first volunteer. Awesome job, Jamie. You have inspired many people. Make sure you check in and let us know how you are doing!!! Here are Jamie’s final thoughts: So it’s been just over 3 months […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, more fit more fierce and more fabulous, weight loss e-courses, weight loss inspiration, weight loss motivation

I wore a suit and I liked it.

May 28, 2013 by not your average mom 5 Comments

Last summer I bought a bathing suit online. When I tried it on, well, this came to mind: So I threw it in the closet, and forgot about it. Until yesterday when we had a Memorial Day barbeque and pool party. And you know what? I took that suit out of my closet, tried  it on, […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, weight loss e-courses, weight loss inspiration, weight loss motivation

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