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Not Your Average Mom

Not Your Average Mom

Always evolving.

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fitness and weight loss

I’m Getting Stronger, And That Feels Good

July 14, 2018 by not your average mom Leave a Comment

I am getting my mojo back. Over the last couple years but especially this past winter I developed some serious prolapse issues which resulted in my stopping running and any other high impact activity. On February 26, 2018 I had pelvic reconstructive surgery — a hysterectomy and a bunch of other stuff to fix my […]

Filed Under: Sound Mind Sound Body Tagged With: fitness, fitness and weight loss, getting back into shape, how to start running, making yourself a priority, running, starting a running program

I have a gift for you.

March 12, 2015 by not your average mom 12 Comments

I’ve been doing a lot of thinking lately. And while I do want to profit off of this blog, I also want to help people. And I believe 100% that you cannot be your best version of yourself and truly happy if you are not active. You have to exercise to be healthy, and strong, […]

Filed Under: Sound Mind Sound Body Tagged With: fitness and weight loss, online e-courses

Another milestone met.

February 11, 2015 by not your average mom 2 Comments

I’m a little behind on my Personal Trainer Food updates… So, to catch you up to speed, it’s been seven weeks. I still love Personal Trainer Food! (The apple gouda chicken sausage is my current favorite). I am down 11.5 pounds and four inches in my waist. I’m back to my size 8 jeans. I […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: fitness and weight loss, Not Your Average Fitness Course, Personal Trainer Food

I feel great.

January 25, 2015 by not your average mom 2 Comments

I got my next month of Personal Trainer Food this week. In case you were wondering, this is what it looks like when you get it. It comes in a big ass box, and the food inside is packed in dry ice.   Back in November I weighed at least 10 pounds more than I […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: fitness and weight loss, manipurapoweryoga, Personal Trainer Food, yoga

8 Annoying People You See at the Gym

December 28, 2014 by not your average mom Leave a Comment

We are approaching that time of year when people resolve to get in shape and purchase a gym membership. If you are new to the gym, I feel I should warn you about something. After attending 4 bazillion fitness and spin classes myself, and after performing hours of careful scientific observation, I have determined that […]

Filed Under: Exercise, Funny Stuff, Sound Mind Sound Body, Your Daily Dose Tagged With: fitness and weight loss, gym memberships, working out

From head to toe. Inside and out. My body has never been more perfect. Ever.

June 20, 2014 by not your average mom Leave a Comment

I set off on my weight loss journey in January of 2013. Back then, I looked like this: And I began my journey on a single quest. To get back as close to this picture as possible.   Now even back then, I wasn’t (totally) delusional. I realized that the body in that (super cute) […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: fitness and weight loss, Not Your Average Fitness Course

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