I’ve been doing a lot of thinking lately.
And while I do want to profit off of this blog, I also want to help people.
And I believe 100% that you cannot be your best version of yourself and truly happy if you are not active.
You have to exercise to be healthy, and strong, and clear headed.
Exercise is a free anti-depressant, available to you at all times without a visit to the doctor or a prescription. It is an immediate mood booster. It can help to improve or completely eliminate health problems like diabetes.
When you exercise you sleep better, have a better sex life, improve your self esteem, and set a good example for your kids.
I know, it’s not fun sometimes. The actual act of exercising is tiring.
Moving your body is more difficult than lying on the couch in your pajamas under a blanket.
But being sick and unhealthy and unable to participate in life by the time you are 65 when you are hoping to retire is no fun either.
I run an e-course. It’s called Not Your Average Fitness Course.
The next course starts in 4 days on Monday, March 16th.
I designed it to fit around a mom’s busy life. To be affordable and manageable.
The goal of this course is not to turn you into a marathoner or triathlete (unless that’s one of your goals — it can help you do that, too). But it’s not hard core.
It’s designed to help you incorporate habits that promote just being more active in general.
You don’t need a gym membership. You don’t need equipment.
You need your own two feet. And the desire to improve the quality of your life.
About a year ago, I was advised to raise the price of my e-course. By 500%.
I think it was a mistake.
Don’t get me wrong, I have put a lot of work into this course, and what you receive is invaluable.
But like I said before, I want to help people.
And like I also said before, if you really, truly want to be happy, you need to get up off your ass and move.
Every day. Just for 20 minutes. Nothing crazy.
How you choose to move your ass is up to you.
But if you are struggling with being active and with feeling unhealthy, I can help you. And I want to help you!
So here is what I have done:
I have reduced the price of my course. I have also changed it from an eight week course to a six week course.
No strings attached.
Try it out.
Share it with a friend.
If you like the first week and want to continue on (and I’m quite certain you will), you will have the option to purchase the next five weeks of the course.
If you are ready to make a positive change, click here now.
Register for the first week for free. There is no payment, no credit card info to give, no hidden trap.
Just a gift from me to you.
Please accept it.
See where it takes you. My guess is you’ll really like the final destination.
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