I am so excited for today. SO EXCITED. Today is a whole new beginning for me in so many ways. Too many ways to sufficiently discuss them all in one blog post. So I will start with just one. Today it has officially been six weeks since my surgery. That means I have clearance to […]
exercise
Are You Ready?
Okay Moms. It’s that time again! Summer is over. Labor Day is behind us. No matter what part of the country you live in, your kids are back in school. It’s time for you to start taking better care of yourself. It’s time for me to do my best to motivate you to lead a […]
When Life Gives You Lemons, It’s Okay If You Just Want To F*cking Chuck Them At People
This post is for anyone who is struggling. For anyone who is sick and tired of blow after blow after blow. For anyone who feels like they can’t catch a fucking break. And I hate vague posts. Vaguebooking. You know, when someone posts something on Facebook along the lines of I just don’t know what to do […]
I Want To Help You Burn Off Your Crazy. Or Just Get Up Off Your Butt.
One of the things I feel super passionate about is exercise. I don’t view exercise solely as a means to lose weight. It can definitely help in that department, but for me, exercise is the foundation for pretty much everything. For me, exercise is an antidepressant. I have been Zoloft/Celexa/Lexapro/Everything Else free since exercise became […]
20 Things You Can Do To Be a Great Parent
Yesterday I came across this question when I was wasting time on Facebook: “I’m going to be a first-time dad in a few weeks… I’m quite nervous! Does anyone have some helpful tips on how I can be a great dad? “ About a million things immediately popped into my head. It doesn’t matter whether you […]
What I Learned When I Ditched the Scale
This past summer I made the decision to ditch the scale. Then the school year started and all the kids went back to school and this was the first year ever that ALL the kids were in school and so instead of getting tons of stuff done in September I kind of went hog wild […]