• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About

NYAFC

I Want To Help You Burn Off Your Crazy. Or Just Get Up Off Your Butt.

April 22, 2017 by not your average mom 5 Comments

One of the things I feel super passionate about is exercise. I don’t view exercise solely as a means to lose weight. It can definitely help in that department, but for me, exercise is the foundation for pretty much everything. For me, exercise is an antidepressant. I have been Zoloft/Celexa/Lexapro/Everything Else free since exercise became […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: exercise, fitness, habits, Not Your Average Fitness Course, NYAFC, routine

Primary Sidebar

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy