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Not Your Average Mom

Not Your Average Mom

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Week 21

September 4, 2018 by not your average mom 2 Comments

I am in Week 21 of new habits and taking better care of myself. It’s been a while since I’ve given you an update. The last week I wrote a post about this was Week 14! So what has happened in the last 7 weeks? Well, my habits continue to gradually change. And I believe […]

Filed Under: Sound Mind Sound Body Tagged With: e-courses for moms, finding exercise you like to do, fitness, fitness motivation, moms and fitness, online fitness courses, weight loss motivation

Because I Want To, Not Because I Have To

April 9, 2018 by not your average mom 2 Comments

I am so excited for today. SO EXCITED. Today is a whole new beginning for me in so many ways. Too many ways to sufficiently discuss them all in one blog post. So I will start with just one. Today it has officially been six weeks since my surgery. That means I have clearance to […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Parenting, Self Care, Sound Mind Sound Body Tagged With: e-courses for moms, exercise, Not Your Average Fitness Course, online fitness courses, self care, self care for moms

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