When it comes to making commitments and keeping them, most of us are what Gretchen Rubin would call obligers. We are really good at keeping commitments to other people, but we suck at keeping commitments to ourselves. There are many reasons why it’s more challenging to stay committed to changes we want to make in […]
Self Care
The Mini Bace Camp Experience
The Mini BACE CAMP Experience IS OPEN FOR REGISTRATION Six or seven years ago I started running an online course for women called Not Your Average Fitness Course. It was fairly successful but I admittedly had no idea what the f*ck I was doing back then. I suppose we could all say that about ourselves […]
Aren’t You Afraid To Do That?
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I want to share a little story without giving specific details because in all honesty, the details don’t matter. These types of situations occur all the […]
Dorothy Zbornak
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! When I’m in the kitchen washing dishes and cleaning up sometimes I watch a show on the iPad. Being in the midst of a divorce, lately I’ve […]
Pleasure
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I don’t make enough time for pleasure in my life. In fact, I hardly make any time for pleasure. Today I made time for pleasure and played […]
Shit Show or Opportunity? It’s your choice.
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! Today — and every day — you will be presented with many challenges. You may be faced with motivational, financial, logistical, parental, marital, emotional, or physical […]






