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Not Your Average Mom

Not Your Average Mom

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How I Lost Twenty Pounds and Started Changing My Body (After 50)

September 3, 2020 by not your average mom 7 Comments

Back in May I had hit an all time high, non-pregnant weight of 181.4 pounds. Getting up into the 180’s was due to a number of factors. A hysterectomy two years ago threw me into menopause last summer. That seriously messed with my body. I’m also in the middle of a divorce, and I was […]

Filed Under: Self Care, Sound Mind Sound Body Tagged With: losing weight after 50, menopause, strength training, weight loss

We Are Not Just Travelers

September 1, 2020 by not your average mom 2 Comments

My parents went on vacation a couple weeks ago, and they visited one of their favorite jewelry stores while they were there. They got me a gift. It was a small box. Inside was a necklace with a compass rose charm on it. There was a card in the box. It read: Our compass rose […]

Filed Under: Life at My House, Mental Health, Self Care Tagged With: compass rose, destiny

Two Tenths Away

August 30, 2020 by not your average mom 16 Comments

Back in May I set an initial weight loss goal. It wasn’t where I wanted to be ultimately, but it would be a first big step. I wanted to lose 20 pounds. Today I was at 19.8 pounds down. I’m so close. Just 0.2 more to go. Losing twenty pounds would put me at 161.4 […]

Filed Under: Mental Health, Self Care, Sound Mind Sound Body Tagged With: before and afters, fit over fifty, weight loss

Our Trip to Arrowhead Lake in the Poconos

August 24, 2020 by not your average mom 1 Comment

I just got back from a week-long vacation with the kids. Usually we go to the beach in North Carolina every summer, but this year we changed things up a little bit and headed to Arrowhead Lake in the Poconos. We weren’t sure what to expect since we have always been a beach family.  It […]

Filed Under: Life at My House, Self Care, Sound Mind Sound Body Tagged With: Arrowhead Lake, Lake rentals, Lake vacations, pennsylvania, Pocono Lake

Our Day In Pictures

August 18, 2020 by not your average mom Leave a Comment

Here are a few moments from Day 2 of vacation. Everyone will sleep well tonight!

Filed Under: Life at My House, Mental Health, Self Care Tagged With: vacation pictures

Butt Camp

August 17, 2020 by not your average mom 8 Comments

Eight weeks ago I joined an online strength training program designed by The Sculpted Vegan called Butt Camp. It’s and 8 week shred and sculpt program designed specifically for losing body fat and also really hammering your lower body but specifically your ass. I joined this program for three reasons: 1) I wanted to give […]

Filed Under: Exercise, Mental Health, Self Care Tagged With: before and after, butt camp, kim constable, the sculpted vegan

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