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Not Your Average Mom

Not Your Average Mom

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Pleasure

October 11, 2020 by not your average mom 3 Comments

If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I don’t make enough time for pleasure in my life. In fact, I hardly make any time for pleasure. Today I made time for pleasure and played […]

Filed Under: Exercise, Life at My House, Mental Health, Self Care Tagged With: exercise, golf, priorities, self care

When do I have time to work out? I don’t. But then again, neither do most of us.

July 3, 2015 by not your average mom 11 Comments

A couple days ago someone left a comment on the Facebook Page: Could you do me a solid and blog about when you have time to workout?? I had started writing a response to this question a couple days ago. It had lots of tips and pointers in it. But then I deleted it. Because here is […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: antidepressants, finding time to work out when you're a mom, golf, marathon, mental health, Not Your Average Fitness Course, online fitness courses, pounds, routine, working out

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