A couple days ago someone left a comment on the Facebook Page: Could you do me a solid and blog about when you have time to workout?? I had started writing a response to this question a couple days ago. It had lots of tips and pointers in it. But then I deleted it. Because here is […]
10 Things To Do When You Are Depressed
About 15 years ago I was diagnosed with major depressive disorder. I was hospitalized for about a week, and then I spent several years in pretty extensive therapy. I’ve gotten a handle on the depression and have been able to manage it fairly well. But that doesn’t mean sometimes it doesn’t try to sneak back up […]
Remind me never to ask my kids for advice. Ever.
My instructions for the Dr. Oz Show tomorrow are to wear dark jeans or black dress pants and a bright, solid color top. I tried on my three choices for the kids: #1 #2 #3 Here were there responses: “Mom, your face kind of has wrinkles all over it.” “Why aren’t you wearing your workout […]
So I’m going to be on the Dr. Oz Show on Monday.
Yesterday I was sitting up in the office doing some work when a message popped up on the Facebook page: My name is N, and I am an associate producer at The Dr. Oz Show. We are doing an upcoming segment this MONDAY, SEPTEMBER 15th (arrival time 8am) and I am writing to see if […]