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Not Your Average Mom

Not Your Average Mom

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puerto rico

A Trip Down Memory Lane

December 9, 2022 by not your average mom 1 Comment

I found some pictures recently when I was going through some stuff in my office. My cousin sent them to me. They were from a trip we took to Puerto Rico about 25 years ago – the first of a couple different vacations we took to Old San Juan and Culebra. These pics were a […]

Filed Under: Uncategorized Tagged With: Culebra, puerto rico

10 Things To Do When You Are Depressed

June 6, 2015 by not your average mom 24 Comments

About 15 years ago I was diagnosed with major depressive disorder. I was hospitalized for about a week, and then I spent  several years in pretty extensive therapy. I’ve gotten a handle on the depression and have been able to manage it fairly well. But that doesn’t mean sometimes it doesn’t try to sneak back up […]

Filed Under: Parenting Tagged With: antidepressants, anxiety, catch-22, depression, drugs, mental illness, pajamas, puerto rico, serotonin, sleep, what to do if you're depressed, zamboni

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