Here are a few moments from Day 2 of vacation. Everyone will sleep well tonight!
Mental Health
Butt Camp
Eight weeks ago I joined an online strength training program designed by The Sculpted Vegan called Butt Camp. It’s and 8 week shred and sculpt program designed specifically for losing body fat and also really hammering your lower body but specifically your ass. I joined this program for three reasons: 1) I wanted to give […]
It’s Your Job To Plug Yourself In
I saw this on Facebook today. https://www.facebook.com/thescarymommy/photos/a.375569458300/10158198745883301/?type=3&theater And while I have to agree that moms are often underappreciated, I disagree with this post. Most of it, anyway. It is true for me that since becoming a mom, I haven’t had the pleasure of someone else feeding me more than a handful of times. Very rarely […]
Eighteen Pounds Down
I have been working really hard to make changes in my body — both with what I put into it and what it looks like. I have been sitting in a ton of discomfort. In the moments, it’s often hard. But now the discomfort is more tolerable. I’m not obsessing over not eating ice cream […]
My Name Is George
I’ve been participating in an 8-week strength training program. It’s called Butt Camp. It’s actually a shred and booty-building program. There’s a little (optional) competition in this program. Being competitive, of course I’m participating in it. I was supposed to do 50 minutes of cardio this morning according to the Butt Camp plan. I went […]
My Two Month Transformation
Two months ago I really committed to improving my health. To losing weight. To getting stronger. To eating better. To just taking better care of myself in general. I have succeeded in most of those areas. I’ve been working really hard to be disciplined. My palate is starting to change. I started to make changes […]