• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About
  • FREE COLLEGE SWIM RECRUITING GUIDE

Mental Health

I’m Tired

May 27, 2020 by not your average mom 5 Comments

It’s day eleventy-skillion of being home with the kids. I still enjoy the down time. But I’m tired. I’ve completely given up on the distance learning. If the kids don’t feel like doing something or the assignment is a little (or a lot) over their head, or if it requires my intervention and assistance, then […]

Filed Under: Life at My House, Mental Health, Self Care Tagged With: fatigue

Without The Bad Stuff, The Good Stuff Is Just… Normal.

May 21, 2020 by not your average mom 2 Comments

When Number 3 was little, we watched a lot of Sesame Street. A LOT OF SESAME STREET. We amassed quite a collection of DVD’s. One of his favorites was Elmo Saves Christmas. I remember watching that thing over and over and over. And over. If you’ve never seen Elmo Saves Christmas, Elmo loves Christmas so […]

Filed Under: Lessons I've Learned, Mental Health Tagged With: challenges, how to survive hard things, overcoming adversity, the greater the struggle the more glorious the triumph

Renovation Commencing

May 16, 2020 by not your average mom Leave a Comment

I teach an online course called Not Your Average Fitness Course. It’s not average because it’s not a workout program. I don’t give out specific fitness routines. I don’t kick anyone’s ass in the exercising department. What I do is teach women how to make exercise a habit. How to find things they enjoy doing. […]

Filed Under: Exercise, Mental Health, Sound Mind Sound Body Tagged With: exercise, self care, transformations, weight loss

Day 42: A Happy Story

April 23, 2020 by not your average mom Leave a Comment

How about a quick, happy story? We could all use one of those. My friend’s son had a birthday a couple days ago. He turned five years old. Celebrating birthdays right now takes some creativity. My friend made a poster and put it outside of her house for her guy’s special day. A local tow […]

Filed Under: Mental Health, Parenting Tagged With: birthday surprises, feel good stories, happy stories, paying it forward

Day 40: Making Freakin’ Luck

April 21, 2020 by not your average mom Leave a Comment

I usually listen to podcasts when I run. One of my favorite podcasts is the Jocko Podcast. Jocko Willink is a decorated retired Navy SEAL officer and author of the book Extreme Ownership: How Navy SEALs Lead and Win. I love him. He is the co-founder of Echelon Front, where he teaches businesses how to […]

Filed Under: Mental Health, Self Care, Sound Mind Sound Body Tagged With: Jocko Willink, self care during the pandemic, the Jocko Podcast

Day 34: Just Because Flowers

April 15, 2020 by not your average mom Leave a Comment

This morning I got a notification from USPS that my package had been shipped and would be arriving sometime between 11:15 am and 2:15 pm. I ordered some replacement parts for my vacuum early this morning — like around 5:30 — so I knew it wasn’t that. I could not for the life of me […]

Filed Under: Life at My House, Mental Health, Self Care

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 6
  • Go to page 7
  • Go to page 8
  • Go to page 9
  • Go to page 10
  • Interim pages omitted …
  • Go to page 37
  • Go to Next Page »

Primary Sidebar

FREE COLLEGE RECRUITING GUIDE!

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy