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Not Your Average Mom

Not Your Average Mom

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Mental Health

Are Your Rules Still Serving You?

October 21, 2020 by not your average mom Leave a Comment

If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! Sometimes you start doing something with a specific goal in mind, and then you end up going in a totally different direction. Sometimes you have an idea […]

Filed Under: Lessons I've Learned, Mental Health Tagged With: changing course, changing direction, changing gears, switching careers

Pleasure

October 11, 2020 by not your average mom 3 Comments

If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I don’t make enough time for pleasure in my life. In fact, I hardly make any time for pleasure. Today I made time for pleasure and played […]

Filed Under: Exercise, Life at My House, Mental Health, Self Care Tagged With: exercise, golf, priorities, self care

Scaling The Cliffs Of Overwhelm

October 10, 2020 by not your average mom 2 Comments

If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! Yesterday when it felt like the entire world was caving in on me and I wasn’t sure I was going to be able to face all the […]

Filed Under: Life at My House, Mental Health Tagged With: overwhelm

I CAN TOTALLY DO THIS

October 9, 2020 by not your average mom 4 Comments

If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! Today was hard. Really hard. Like I-don’t-think-I-can-do-this hard. Run away hard. Numb-yourself-with-food hard. Snap-at-your-kids-and-project-your-anger/frustration/worries/fears onto them hard. Doubting yourself hard. Questioning everything hard. Complete-and-total-overwhelm hard. Fetal-position hard. […]

Filed Under: Lessons I've Learned, Mental Health Tagged With: sitting in discomfort

Shit Show or Opportunity? It’s your choice.

October 8, 2020 by not your average mom Leave a Comment

If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! Today — and every day — you will be presented with many challenges.   You may be faced with motivational, financial, logistical, parental, marital, emotional, or physical […]

Filed Under: Mental Health, Self Care Tagged With: growth, opportunities, sitting in discomfort

The Dirty Gross Walmart Moment

October 7, 2020 by not your average mom 1 Comment

If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! If you read my post the other day about Number 7’s birthday, you know we spent an hour in hell. Okay we actually spent an hour in […]

Filed Under: Mental Health, Parenting Tagged With: dealing with bullies, managing your emotions, teaching your kids to manage their emotions, thought management

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