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Not Your Average Mom

Not Your Average Mom

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weight loss motivation

Take risks. If you win, you will be happy; if you lose, you will be wise.

December 2, 2013 by not your average mom 3 Comments

Yesterday I went for a run with a friend. I told her about my Christmas Bucket List. Her reaction? “Wow! That’s a lot!  But that’s great.” Now I know my list is ambitious. I’m not delusional. But I want to create some memories for my family. It’s not about stress. Or checking off items on […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: fitness and weight loss, weight loss inspiration, weight loss motivation

When you feel like quitting, think about why you started.

November 25, 2013 by not your average mom 6 Comments

So the ladies have been struggling. They just finished up week 3, and that is typically the time where the novelty and excitement of an exercise routine wears off. Plus, you are working, and working, and working, and not seeing much change in your body. It can be very frustrating and demoralizing. Last week, a […]

Filed Under: Uncategorized Tagged With: Not Your Average Holiday -- Staying on Track Through the New Year, weight loss, weight loss inspiration, weight loss motivation

Decisions, decisions.

November 18, 2013 by not your average mom 3 Comments

I’m going to start with some blatant self promotion. My next e-course, Not Your Average Holiday — Stay On Track Through the New Year, starts today. The goal of the course is to keep you moving through the holidays. To help you to enjoy yourself  during the holidays without packing on the pounds. And also […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, Not Your Average Holiday -- Staying on Track Through the New Year, weight loss inspiration, weight loss motivation

What Eleanor said.

November 11, 2013 by not your average mom 3 Comments

My body has changed a lot in the last 10 years. So has the way I feel about it. No, it doesn’t look the way it used to. My boobs are nowhere near where they once were. No matter what weight I am, the skin on my stomach will never be what it was. I […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: Fit Fierce and Fabulous, Not Your Average Holiday, weight loss inspiration, weight loss motivation

Not Your Average Journey, Season 3, starting in 3-2-1…

October 28, 2013 by not your average mom 5 Comments

Last January when I decided to plaster a picture of my unhappy and unhealthy self in my Biggest Loser-type ensemble on the blog,                 I didn’t do it thinking I would inspire anyone. I did it because I knew if I told thousands of people that I was […]

Filed Under: Uncategorized Tagged With: courage, Not Your Average Holiday -- Staying on Track Through the New Year, weight loss e-courses, weight loss inspiration, weight loss motivation

Another birdie leaves the nest.

October 22, 2013 by not your average mom 3 Comments

So Meghan’s stint here on the blog has come to an end. Here are her thoughts on the journey: On July 11th, my husband and I both weighed in at the Y and made a silly little bet about who could lose 10lbs. first. I weighed in 128 that day. Soon after that weigh in […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: fitness and weight loss, weight loss, weight loss inspiration, weight loss motivation

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