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Not Your Average Mom

Not Your Average Mom

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before and after

Butt Camp

August 17, 2020 by not your average mom 8 Comments

Eight weeks ago I joined an online strength training program designed by The Sculpted Vegan called Butt Camp. It’s and 8 week shred and sculpt program designed specifically for losing body fat and also really hammering your lower body but specifically your ass. I joined this program for three reasons: 1) I wanted to give […]

Filed Under: Exercise, Mental Health, Self Care Tagged With: before and after, butt camp, kim constable, the sculpted vegan

My Two Month Transformation

July 19, 2020 by not your average mom 10 Comments

Two months ago I really committed to improving my health. To losing weight. To getting stronger. To eating better. To just taking better care of myself in general. I have succeeded in most of those areas. I’ve been working really hard to be disciplined. My palate is starting to change. I started to make changes […]

Filed Under: Exercise, Food, Mental Health, Self Care, Sound Mind Sound Body Tagged With: before and after, SELF-CARE, transformations, weight loss

Week 65 — I’m On A Roll

July 12, 2019 by not your average mom 2 Comments

Week 65 didn’t suck. Two weeks ago (Week 63) I shared that I have been struggling to lose weight. This was due to some bad habits I had developed (eating in my bed at night) and entering menopause which has really affected the amount of food I can eat while maintaining my weight. Two weeks […]

Filed Under: Sound Mind Sound Body Tagged With: before and after, self care, transformations, weight loss

Week 10

June 18, 2018 by not your average mom 2 Comments

I am entering week 10 of taking care of myself. My body is not only changing, but so is my level of fitness. There are a few things I do to help myself stay on track. I weigh myself to monitor change. I take pictures to remind myself of where I started and where I […]

Filed Under: Sound Mind Sound Body Tagged With: before and after, Facebook support groups, fitness, healthy changes, weight loss

Maybe a before and after picture isn’t the problem. Instead, maybe the problem is what you focus on in those pictures.

July 12, 2016 by not your average mom 3 Comments

mid·dle age noun  1. the period between early adulthood and old age, usually considered as the years from about 45 to 65 AT 46-years-old, I suppose you could say I’m middle-aged. Middle aged? What the fuck? How the hell did this happen? Falling  into the middle aged category always seemed so far away. When I […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: before and after, bikini, cigarettes, mental health, middle aged, perfection, shredded, tank top, weight loss

I’ve got my dining room back (an impressive before and after).

May 7, 2016 by not your average mom 5 Comments

My quest to finally get my house organized continues. You know that I was contacted a couple months ago by Sue Duval, the owner of the Organized Hive, and she offered to help me restore some order to my house. Actually, not restore it. Institute it. There has never really been much order. And before […]

Filed Under: Decorating and DIY, Your Daily Dose Tagged With: before and after, professional organizer, sue duvall, the organized hive

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