Yesterday I shared some pictures of my new house with you. Something you may not know about me is that I love to decorate. I love remodeling and repurposing and redecorating and re….EVERYTHING. I’ve just never really had the time to do it, and our old house had so many problems that redecorating was pretty […]
before and after
Butt Camp
Eight weeks ago I joined an online strength training program designed by The Sculpted Vegan called Butt Camp. It’s and 8 week shred and sculpt program designed specifically for losing body fat and also really hammering your lower body but specifically your ass. I joined this program for three reasons: 1) I wanted to give […]
My Two Month Transformation
Two months ago I really committed to improving my health. To losing weight. To getting stronger. To eating better. To just taking better care of myself in general. I have succeeded in most of those areas. I’ve been working really hard to be disciplined. My palate is starting to change. I started to make changes […]
Week 65 — I’m On A Roll
Week 65 didn’t suck. Two weeks ago (Week 63) I shared that I have been struggling to lose weight. This was due to some bad habits I had developed (eating in my bed at night) and entering menopause which has really affected the amount of food I can eat while maintaining my weight. Two weeks […]
Week 10
I am entering week 10 of taking care of myself. My body is not only changing, but so is my level of fitness. There are a few things I do to help myself stay on track. I weigh myself to monitor change. I take pictures to remind myself of where I started and where I […]
Maybe a before and after picture isn’t the problem. Instead, maybe the problem is what you focus on in those pictures.
mid·dle age noun 1. the period between early adulthood and old age, usually considered as the years from about 45 to 65 AT 46-years-old, I suppose you could say I’m middle-aged. Middle aged? What the fuck? How the hell did this happen? Falling into the middle aged category always seemed so far away. When I […]