It’s January 11th and that means many of us have already given up on the changes we vowed to make in 2021. There is good news. 1. You aren’t alone. and 2. You can start again! Making changes is not as difficult as you think. In fact, the process is pretty simple. It’s really just […]
how to develop new habits
I’m Running A Free 5-Day Challenge And You Might Wanna Join It
A couple weeks ago I ran a free 3-day challenge called the Mindset Challenge. It was almost a last-minute idea — like I thought of it the week before — and so it was rushed and I didn’t get to run it the way I really wanted to. In my mind, I was going to […]