Between work, kids, laundry, and 250 new emails a day, it can feel impossible to find time for anything new, especially the new habits we can’t seem to make happen – drinking more water, stretching, strength training, organization, wathever. But there’s a way to make new habits feel doable – even on your craziest, busiest […]
eat the frog
I’m Having Frog For Breakfast
We all have that one thing we really don’t want to do. The email we’re avoiding.The laundry pile.The workout.The awkward conversation. That’s your frog. The trick? Do it right away. Either way, the frog is causing you discomfort. When you “eat the frog” first thing in the morning, you take care of the worst thing […]