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Not Your Average Mom

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Psycho-Cybernetics

Did You Do It Today?

May 7, 2025 by not your average mom Leave a Comment

It doesn’t take 21 days to develop a new habit. That’s misinformation that spun from a plastic surgeon’s observations. Maxwell Maltz was a plastic surgeon and a writer. In 1960 he published Psycho-Cybernetics, which is still regarded as a classic self-help book. Maltz noticed with his plastic surgery patients that it took about 21 days […]

Filed Under: Self Care Tagged With: how to develop new habits, Psycho-Cybernetics, setting boundaries

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