• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About
  • FREE COLLEGE SWIM RECRUITING GUIDE

Psycho-Cybernetics

Did You Do It Today?

May 7, 2025 by not your average mom Leave a Comment

It doesn’t take 21 days to develop a new habit. That’s misinformation that spun from a plastic surgeon’s observations. Maxwell Maltz was a plastic surgeon and a writer. In 1960 he published Psycho-Cybernetics, which is still regarded as a classic self-help book. Maltz noticed with his plastic surgery patients that it took about 21 days […]

Filed Under: Self Care Tagged With: how to develop new habits, Psycho-Cybernetics, setting boundaries

Primary Sidebar

FREE COLLEGE RECRUITING GUIDE!

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy