It has been a while since I’ve updated you on my progress in the getting fitter and healthier department. Just because I haven’t updated you doesn’t mean I’m not still getting fitter and healthier. I am! But while the title of this post is Week 32, this getting healthier thing didn’t start thirty-two weeks ago. […]
Food
I Tried Eliminating The Competition And It Totally Worked (Getting Your Kids to Eat Their Veggies Without A Fight)
Almost all the birthdays in our family fall in two major chunks. The first is the end of June to the beginning of July. There are four birthdays in that time. The second is the last two weeks of September and the first week of October. We also have four birthdays in that time. So […]
Week Seven
I usually write my fitness/weight loss updates/new-and-healthier lifestyle posts on Mondays, but yesterday was Memorial Day and a lot of people were having parties and going off the rails or falling off the wagon and having a treat/cheat/whatever day, so I saved it for today. Because today feels more like a Monday than yesterday did. […]
11 Manageable Meal Prepping Tips To Save You Time, Money And Brain Power
Meal prep is one of those things that can seem daunting at first, but in reality it will make your life easier in more than one way if you can manage to make it a part of your routine. While it’s a little bit of an investment on the front end, on the back end […]
Week Three
Four years ago I got into the best shape I’ve been in in a long time (possibly in my life) and dropped from 175 pounds to a healthy 143 pounds. But the journey to a healthier body wasn’t due to a lifestyle change. Not a permanent one, anyway. It was more of an I’m-going-to-lose-a-shit-ton-of-weight-and-win-this-competition-because-I’m-super-competitive thing. […]