Over the course of the past seven months I have dealt with the stress of a whole series of unfortunate events by eating pretty much anything that wasn’t nailed down. And I’ve gained about fifteen pounds since August. About a month ago, my application to run the Boston Marathon as a member of the Dana-Farber Marathon […]
Sound Mind Sound Body
Time to get back on track.
I had big plans for today. I had been counting down the hours until all the kids were back in school since, like… Saturday. I was going to work out early and then get a whole bunch of shiz done and get dinner ready early and have all my work done before swim practice so […]
This is your year. More living. Less not dying. Let me help you.
I’ll get right to the point. My next e-course starts on Monday, January 4th. It’s called Not Your Average Fitness Course. It originally started as a weight loss course, but now it’s evolved into more of an improve the quality of your life course. Yes, if you want to lose weight it will help you. […]
Koselig
I am nearing fifty years old. Fifty! I don’t feel like a near-fifty-year-old. But that’s not the point of this post, really. I detest winter. And I have spent the past forty something years dreading it. Complaining about it. Hating it. You know how many total years of dread that is? That’s more than twelve years. […]
Kindness Is A Muscle
A couple weeks ago I wrote this post about how I was going to start each day off by complimenting the kids. I’ve been pretty consistent about it. I’ll be honest. At first it was a little uncomfortable. It was just such a foreign thing to do that I almost had to force myself to do it. […]
If you don’t want to gain ten pounds over the holidays, read this.
Wanna help Not Your Average Mom out? If you are doing holiday shopping this year on Amazon, please click on that link over there on the right in the sidebar to do it (or down at the bottom of this post if you are on your phone). It costs you nothing extra but gives me […]
