Number 3, 4 and 5 had a big 3-day swim meet this weekend. For Number 3, it was actually a 4-day swim meet. It’s called Age Group Championships which is a meet you need certain times to qualify for. It’s like state championships for kids who are fourteen years old and younger. The way the […]
Sound Mind Sound Body
My Bedroom Needs A Serious Makeover
My bedroom is not an oasis. It’s the one room in the house that never got any attention. My bedroom when I lived off campus in college looked nicer than my bedroom now. I’m not kidding. A couple months ago I started making my bed every day. It makes a huge difference in how my […]
Three Things That Happened Immediately After I Surrendered
Yesterday, after a lot of introspection over the weekend, I had a revelation. This revelation was partly due to me doing some work on my thoughts but it was also divine intervention. The Universe was like, SUSIE. ENOUGH IS ENOUGH. HELLO!!! WHY AREN’T YOU GETTING THIS??? And so the Universe intervened through a friend of […]
It’s Time To Surrender
On Friday I lost it on the kids. I yelled. I swore. I threatened. I completely panicked. There are lots of reasons I arrived at this point on Friday. And I did a lot of thinking over the weekend. Then this morning a friend of mine posted something on Facebook. She said, I was at a meeting […]
Week 65 — I’m On A Roll
Week 65 didn’t suck. Two weeks ago (Week 63) I shared that I have been struggling to lose weight. This was due to some bad habits I had developed (eating in my bed at night) and entering menopause which has really affected the amount of food I can eat while maintaining my weight. Two weeks […]
What’s Your Intention Today?
I talk a lot about intentions with my Tribe members. I also have a daily journal page I encourage all of them to fill out every day, and one of the sections on the page is to declare your intention for the day. It’s a way to help us all remain mindful and remember what […]
