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Not Your Average Mom

Not Your Average Mom

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depression

Putting the lettuce away.

February 29, 2016 by not your average mom 9 Comments

I know life is not about what happens to you but how you react to it. I suppose that saying came into being because of the very nature of life itself — lots of ups and downs with a few short, flat runs along the way. In my experience, there are many more downs than […]

Filed Under: Your Daily Dose Tagged With: depression, foreclosure, shit sandwich

You may want to consider not being an ignorant ass.

October 18, 2015 by not your average mom Leave a Comment

It takes a lot to offend me. A lot. Everyone knows I love the f-word. So clearly off color language doesn’t bother me. While I don’t think name calling is a good thing, I’m not really bothered by that either. Call me a bitch if you want. Call me an asshole. While you’re at it, go for […]

Filed Under: Your Daily Dose Tagged With: anxiety, depression, mental illness, the stigma surrounding mental illness

We Are All F*cked Up

October 8, 2015 by not your average mom 4 Comments

An interesting thing happened to me a couple days ago. I got kicked out of a closed Facebook group I recently joined. I was a little bit shocked. I mean, I’ve never been kicked out of anything. I will acknowledge that I didn’t follow the rules of the group, although in my defense, I had […]

Filed Under: Sound Mind Sound Body Tagged With: alcoholism, anxiety, bipolar, depression, facebook groups, mental illness, OCD, wizard of oz

10 Things To Do When You Are Depressed

June 6, 2015 by not your average mom 24 Comments

About 15 years ago I was diagnosed with major depressive disorder. I was hospitalized for about a week, and then I spent  several years in pretty extensive therapy. I’ve gotten a handle on the depression and have been able to manage it fairly well. But that doesn’t mean sometimes it doesn’t try to sneak back up […]

Filed Under: Parenting Tagged With: antidepressants, anxiety, catch-22, depression, drugs, mental illness, pajamas, puerto rico, serotonin, sleep, what to do if you're depressed, zamboni

Some Stains Require More Scrubbing Than Others

August 13, 2014 by not your average mom 4 Comments

A couple days ago I got this message from a reader: Susie- Have you ever taken an anti depressant or anti anxiety medication? My doctor suggested I take some, just curious how they make you feel. I would love be rid of the anxiety, but I don’t want to be numb and not feel joy…. […]

Filed Under: Your Daily Dose Tagged With: anxiety, depression, depression and parenthood, managing anxiety, managing depression, medication, stain fighters

Don’t wait for Stage 4.

August 12, 2014 by not your average mom 27 Comments

If you want to call depression an illness, go for it. If you want to call it a disease, that’s fine too. Let’s not argue over semantics. It doesn’t really matter what label you put on it. Depression is no joke and it’s a big fucking deal. And while there may be some people who are […]

Filed Under: Sound Mind Sound Body Tagged With: depression, guilt, shame, suicide, Vulnerability

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