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Not Your Average Mom

Not Your Average Mom

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depression

Please unload your FUS. Today.

August 12, 2014 by not your average mom 1 Comment

When I was in grad school at Lehigh, I remember being in this class. I don’t remember exactly what class it was or what it was that we were doing, but it was one of those exercises where you sit in a small group and you share an observation about the other members of the group. […]

Filed Under: Your Daily Dose Tagged With: depression, mental illness, overdose, Robin Williams

It’s a small world. Even in rehab.

May 31, 2014 by not your average mom 5 Comments

Editor’s note: this post is a continuation of  the post I wrote yesterday. If you missed that it, read this first. I was admitted to Silver Hill in the third week of February in the year 2000. At the time, I was a 4th grade teacher in Wilton, CT. After 3 days in the Acute […]

Filed Under: Sound Mind Sound Body Tagged With: depression, New Canaan CT, rehab, Silver Hill

I’ll need you to give me your shoelaces.

May 30, 2014 by not your average mom Leave a Comment

About 14 years ago, I was hospitalized for depression. It was before I was married or had kids, and it would be the second of three times that I was committed somewhere. This second time, I was admitted to Silver Hill Hospital in New Canaan, CT. It’s a pretty swanky psychiatric hospital that provides treatment […]

Filed Under: Sound Mind Sound Body Tagged With: depression, New Canaan CT, rehab, Silver Hill

Anyone Can Have A Nervous Breakdown

January 12, 2014 by not your average mom 10 Comments

Anyone can have a nervous breakdown. ANYONE. And it doesn’t have to be the result of a recent trauma. You don’t have to have seven kids. Or any kids. Or a recent death. Or a divorce. Or a special needs child. Or have filed for bankruptcy. You don’t need to have checked off a certain number […]

Filed Under: Sound Mind Sound Body Tagged With: anxiety, asking for help, depression, edge, mental health, mental illness, mood disorders, nervous breakdowns, therapist, therapy

Today’s goal: just breathe.

January 7, 2014 by not your average mom 17 Comments

There isn’t a funny story in me today. I’ve waited, and waited, and waited for one to come, but it’s just not there. So I don’t have anything to make you laugh. Or make you cry tears of joy. Or to inspire you. I just have this. Last night I lost it. I’m still kind […]

Filed Under: Your Daily Dose Tagged With: depression, stress

All Moms F*ck Up.

March 17, 2013 by not your average mom 13 Comments

In March 2013 in New York a woman killed herself by jumping out of her 8th story apartment window. She had her 10-month-old son strapped to her chest. The baby, miraculously, survived. In fact, he was almost unscathed. Postpartum depression appears to have been the reason. This mom was also completely overcome with guilt because […]

Filed Under: Parenting Tagged With: depression, mistakes, mom guilt, postpartum depression, you are not alone

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