• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About

Self Care

This Week In Self-Care and Weight Loss, Episode 2: Filling The Tank

March 19, 2022 by not your average mom 1 Comment

I don’t really hang out with many people in person any more. Covid and my divorce have made it especially easy to avoid humans because dealing with humans can be hard and covid made it easy to not deal with people in person and hide. When I’m tired I don’t want to talk to anyone. […]

Filed Under: Self Care Tagged With: self care, social self-care

This Week In Self-Care and Weight Loss, Episode 1: The Power of A Mindset Shift

March 10, 2022 by not your average mom 2 Comments

In January I joined a program at the Y called Lose to Win. It’s a 12 week weight loss/healthy living program, and there are some competitive aspects to it as well. You can “win” several different categories including total percentage of weight lost, most group fitness classes attended, most cardio minutes, most spin classes, most […]

Filed Under: Mental Health, Self Care Tagged With: fitover50, healthyliving, mindsetshifts, swimmer, swimmom, weight loss, weight loss motivation, workout

My Awesome New Bedroom (Makeover on a Budget)

February 11, 2022 by not your average mom 1 Comment

I had Covid back in January and while I was isolating in my room I started redecorating in my head, and then as soon as I felt up to it I started redecorating in real life. When we first moved into the house last February, my room started out like this: It’s big and has […]

Filed Under: Life at My House, Self Care Tagged With: bedroom before and after, bedroom makeover, decorating on a budget, redecorating on a budget

Keep Start Stop

February 7, 2022 by not your average mom 1 Comment

Every day in E-School members receive an email from me. Sometimes the emails are related to the topic we are focusing on that month (it’s Financial February right now) and other times we are doing more reflection/introspection or something more lighthearted (like on Fun Fridays).  Most Sunday emails focus on introspection, and I encourage members […]

Filed Under: Self Care Tagged With: 1% improvements, habits, self care

Building My Oasis

January 20, 2022 by not your average mom 5 Comments

When I moved into my house it was kind of like speed moving, and we just kind of threw stuff in my room without thinking about anything and it’s been right where we put it ever since. I didn’t have much bedroom furniture – I had a small table, blanket chest, and chest of drawers […]

Filed Under: Self Care Tagged With: calendar wall art, decorating on a budget, inexpensive wall art, master bedroom design

This is the last time I’m doing this.

January 18, 2022 by not your average mom 7 Comments

Nine years ago I was at my heaviest (non-pregnant) weight ever. I had given birth to five kids in six years, was overwhelmed, had no money, was in a fucked up marriage and was not taking care of myself. Life looked like this: And this: and this: and this: Nine years ago I was 43 […]

Filed Under: Self Care Tagged With: before and after, mental health, moderation, self care, SELF-CARE, sitting in discomfort, transformations, weight loss

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 38
  • Go to Next Page »

Primary Sidebar

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy