If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I run an online course called BACE Camp. BACE stands for Become A Consistent Exerciser. My belief is that you cannot perform anywhere near your best in […]
Mental Health
Intentional Imbalance
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I’ve been inconsistent with writing blog posts in the last couple months because the combination of a pandemic and a divorce and hybrid school for two kids […]
Get Rid Of The Junk
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I think sometimes we moms have convinced ourselves that we have to do a whole bunch of shit we really don’t want to do because once you […]
My 51st Birthday
Today is my 51st birthday. I can’t believe I’m that old. I’ll say what everybody else says. I do NOT feel that old. Honestly I feel like a really wise and experienced thirty-year-old who is finally comfortable in her own skin, no longer gives a fuck about the judgments of other people, and who is […]
We Are Not Just Travelers
My parents went on vacation a couple weeks ago, and they visited one of their favorite jewelry stores while they were there. They got me a gift. It was a small box. Inside was a necklace with a compass rose charm on it. There was a card in the box. It read: Our compass rose […]
Two Tenths Away
Back in May I set an initial weight loss goal. It wasn’t where I wanted to be ultimately, but it would be a first big step. I wanted to lose 20 pounds. Today I was at 19.8 pounds down. I’m so close. Just 0.2 more to go. Losing twenty pounds would put me at 161.4 […]