So it’s been 188 days since I started my weight loss and overall fitness journey. I started out like this: Day 1 Halfway through, at the end of Lose to Win, I looked like this: Day 92 And now, at 6 months in, I look like this: Day 187 Day 1 Day 92 Day 187 […]
Sound Mind Sound Body
Start spreading the neeewwwws….
Well, I did it. It didn’t go the way I had hoped it would ideally, but, I did it. And it feels good. I did some things I never thought I could. Or would. First, there was the issue of getting into the city. Drive or take the train? I was afraid I’d get lost […]
Whether you think you can or you think you can’t, you’re right.
The NYC Triath(no ‘a’)lon is tomorrow. (Still not too late to make a donation to help me reach my fundraising goal – CLICK HERE please!!!) This is going to be a weekend of conquering fears for me. I’ve been expending a lot of energy being nervous. Creating a lot of worst-case scenarios in my head. Should […]
I think I can I think I can I think I can
Sorry to keep talking about the triathlon, but I’m pretty much in full-on panic mode now. And after reading through the athlete guide last night, it’s not even the swimming, biking, and running that has me semi paralyzed. I am not a city girl. Sometimes I wish I was one. You know, that chick who […]
What defines us is how well we rise after falling.
This weight loss/eating healthy/working out thing can be discouraging. Because it’s never over. And just when you think you’ve “got it,” a holiday comes along. And you take the day off from working out, which somehow turns into 2 days. And then you take one bite of that cheesecake that someone brought to your house. […]
You know what? I’m really f*cking proud of myself.
Yesterday as I was coming out of ShopRite, I ran into a friend who told me I was starting to look… shredded. I’m losing weight from the head down and the toes up. My arms and legs are developing some serious muscle definition. I have to admit that I’ve been spending a lot of time […]
