It’s 10:33 p.m. and my kitchen is a mess and I haven’t written a post yet today and I really want to go to bed, but I haven’t missed a post in twenty-four days so I’m still on a Massive Action Roll and I’m not gonna fuck it up today. But my brain is also […]
Sound Mind Sound Body
71 Days
I don’t know about you, but July 4th was supposed to be a day of complete rest and relaxation for me. I planned on sitting by the pool and visiting with friends, but instead I sweated my ass off getting my back yard ready for the summer — already a little late — and then […]
Week 64 — It Didn’t Suck
Last week I wrote this post about how menopause is really messing with my body and I am having a real hard time losing weight but that wasn’t the only factor contributing to my struggles. Another factor was the issue of me developing this habit where I was eating some sort of snack as a […]
Take Care Of Yourself Every Day
It’s the 4th of July which means barbecues and food and booze (not for me but for lots of people) and s’mores (for me) and later than usual nights for lots of kids and fun by the pool (for us) and fireworks. I love the 4th of July. So today’s post is super quick. Just […]
Day Three Of Intermittent Fasting
On July 1st I issued a challenge to myself and the members of Not Your Average Tribe and then I figured, why not throw it out to everyone here on the blog. Since July 1st was also on a Monday and people like to start new things on Mondays, the challenge was pretty simple. Commit […]
Happy Anniversary To Me
Today is a pretty big day for me. It’s my two year anniversary. Two years with no alcohol. If you had told me twenty or ten or five or two years and one month ago that I’d be saying I haven’t had a drop of alcohol in two years, I’d laugh in your face. I […]