When I was in second grade, I remember helping a girl in my class with a math problem. She looked at me and she said, “You’re a really good teacher!” That was, and still is, one of the best feelings I’ve ever had in my whole life. I’ve always liked helping other people. Teaching other […]
Exercise
You can scream. Or you can enjoy the ride.
This weight loss and fitness journey is not about vanity. Ok, well, maybe it is a little. But my self esteem is not entirely dependent upon what size my pants are or how much I weigh, like it was when I was in my twenties and thirties. No, this journey is about setting a good […]
Don’t I know you from somewhere?
So four really awesome things happened last week… First Awesome Thing That Happened: The day after Lose to Win was over, I wrote a letter every spin instructor, trainer, and staff member at the Y and personally hand delivered them. Some of the people weren’t there when I delivered them, so I left the remaining […]
You can feel sore tomorrow, or you can feel sorry tomorrow.
So here is what happened last week… On Saturday we took Numbers 3 through 7 to go swimming at the Y. For the first time. Ever. There is a therapy pool there that is heated to about 90 degrees. It’s especially perfect for Numbers 5, 6, and 7. Now it’s a definitely a production getting […]