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Not Your Average Mom

Not Your Average Mom

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Because Mom Guilt Is Bullsh*t

November 26, 2018 by not your average mom Leave a Comment

One of my goals is to help women, and moms in particular, to reclaim their inner badass. I think it’s so easy to lose this once you have kids. Initially, it’s kind of required to focus solely on the kids. You need to make it all about the baby in the first few months. But […]

Filed Under: Sound Mind Sound Body Tagged With: badass, e-courses, making yourself a priority, physical fitness

This is your year. More living. Less not dying. Let me help you.

January 1, 2016 by not your average mom Leave a Comment

I’ll get right to the point. My next e-course starts on Monday, January 4th. It’s called Not Your Average Fitness Course. It originally started as a weight loss course, but now it’s evolved into more of an improve the quality of your life course. Yes, if you want to lose weight it will help you. […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: e-courses, exercise, fitness, weight loss

When I grow up, I want to be just like my dad.

December 26, 2014 by not your average mom 4 Comments

This is my dad. The kids call him Papa. They love him. More than me. I’m not really kidding. He turns 70 in three weeks. Last summer, at 68, he did a mud run with me and Numbers 1, 2, 3, and 4. We had trouble keeping up with him. If there were ever a […]

Filed Under: Sound Mind Sound Body Tagged With: e-courses, exercise, fitness, golden years, Not Your Average Fitness Course, Papa, weight loss

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