I usually write my fitness/weight loss updates/new-and-healthier lifestyle posts on Mondays, but yesterday was Memorial Day and a lot of people were having parties and going off the rails or falling off the wagon and having a treat/cheat/whatever day, so I saved it for today. Because today feels more like a Monday than yesterday did. […]
Exercise
A Little Reminder
I’m not really sure what the actual order of events has been in this whole process, but I coached a little girl for about a year up until I quit a couple months ago and this little girl also happens to be in the same class as Number 6, and I think the mom may […]
Week Six
This last week in my journey to a healthier life presented a few challenges. Our town was devastated by a macroburst, we unexpectedly lost power for four days and relocated to my parents’ house, school has been cancelled since last Wednesday and at least for one more day tomorrow (making it a total of five […]
How I Organize My Gym Bag To Set Myself Up For Workout Success
One of the things that used to derail me the most from a workout was getting all my stuff together to go to gym. Packing everything up was a pain in the butt, and I’d often be in a rush and then I’d inevitably forget something and be totally annoyed. Then I got smart and […]
Week Three
Four years ago I got into the best shape I’ve been in in a long time (possibly in my life) and dropped from 175 pounds to a healthy 143 pounds. But the journey to a healthier body wasn’t due to a lifestyle change. Not a permanent one, anyway. It was more of an I’m-going-to-lose-a-shit-ton-of-weight-and-win-this-competition-because-I’m-super-competitive thing. […]
Because I Want To, Not Because I Have To
I am so excited for today. SO EXCITED. Today is a whole new beginning for me in so many ways. Too many ways to sufficiently discuss them all in one blog post. So I will start with just one. Today it has officially been six weeks since my surgery. That means I have clearance to […]