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Not Your Average Mom

Not Your Average Mom

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Habits, Not Resolutions

December 26, 2018 by not your average mom 2 Comments

It’s that time of year again. The time when we think about the things we want to change in the new year. Because it’s a chance for a fresh start. Many of us will vow to change and then make resolutions. And we will do a complete 180 in one (or more) areas of our […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body Tagged With: building successful habits, habits, New Year's Resolutions, Resolutions

Week 32

November 19, 2018 by not your average mom 4 Comments

It has been a while since I’ve updated you on my progress in the getting fitter and healthier department. Just because I haven’t updated you doesn’t mean I’m not still getting fitter and healthier. I am! But while the title of this post is Week 32, this getting healthier thing didn’t start thirty-two weeks ago. […]

Filed Under: Exercise, Food, Self Care, Sound Mind Sound Body Tagged With: getting fit, habits, healthy habits, marathons, new habits, weight loss

My Small Home Gym

November 17, 2018 by not your average mom 1 Comment

I have always wanted a home gym, but finding a spot in our house is a challenge. Plus, there is not a whole lot of room in the budget to do anything fancy. We live in an old house — the original part of it was built in 1787, and then an addition was added […]

Filed Under: Exercise, Life at My House, Moneysavers, Self Care, Sound Mind Sound Body, Timesavers Tagged With: Beachbody, home gym, home workout spaces, small home gym design, small home gyms, workout spaces at home

Do You Want To Be The Woman On The Left Or The Woman On The Right?

November 3, 2018 by not your average mom 2 Comments

I don’t know about you guys, but I think it’s kind of silly to wait until January of every year to get your life in order and decide to make changes. The only thing you gain by waiting until the new year is possibly a couple pounds. You are a couple months older, and you […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body Tagged With: fitness courses, gaining weight over the holidays

Why Competitive Swimming Is AWESOME

October 22, 2018 by not your average mom Leave a Comment

Let me tell you why I love the sport of swimming SO MUCH. After being on the same swim team for six years, we switched to a new team about six months ago. This came as a surprise to our former team, and some people were really understanding and supportive of our decision, and then […]

Filed Under: Exercise, Parenting Tagged With: competitive swimming, swim teams, USA swimming

#1384 — 10 Hours Until Go Time

October 12, 2018 by not your average mom 1 Comment

Tomorrow I am running the Hartford Marathon. I am not a fast runner, but this is my sixth marathon and the second time I’ve done the Hartford Marathon. The first time I was as prepared as I’ve ever been, but I ran way too fast in the first half and was in the most physical […]

Filed Under: Exercise, Mental Health, Self Care, Sound Mind Sound Body Tagged With: comfort zones, goal setting, Hartford marathon, marathon training, setting goals for yourself

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