I lost it on the kids today. We were in the car on the way home from Costco, and — I should rewind… Saturday mornings are not much fun for me. They are so far from the Saturday mornings I had as a kid where you would wake up at 7 or so and watch […]
Archives for June 2016
Breathe in to five, and breathe out to five.
A quick story about how yoga literally made me a better parentĀ in a moment of helplessness. I mentioned a couple days ago how Number 3 got pretty sick last weekend with a nasty stomach bug. He spent the day in bed on Sunday and was in and out of the bathroom with bouts of puking. […]
Homemade (and Whole30 Approved) Taco Seasoning
This is a super easy recipe for taco seasoning mix. The stuff you buy in the packets is no bueno as far as Whole30 goes, because theĀ brand I’ve been using (McCormick) contains the following ingredients: Spices (Including Chili Pepper, Cumin, Paprika, Oregano), Onion, Whey (Milk), Salt, Garlic, Sugar, Potato Starch, And Natural Flavor I had […]
Why do I exercise? Because I kind of love staying out of the nut house.
You know how I feel about exercise. It needs to be a priority in your life. I don’t mean that you need to be training for marathons or working out for two hours a day or anything like that. Being much closer to 50 (holy crap) than I am to 40 has me really thinking […]