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Not Your Average Mom

Not Your Average Mom

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habits

Leveling Up And Meeting Yourself Where You Are

January 23, 2019 by not your average mom Leave a Comment

Have you heard the term leveling up? If you’ve ever played a video game, especially back in the seventies and eighties, you understand the significance of moving up to the next level. I don’t know how many hours of my childhood were spent trying to get to the next level of Space Invaders and Donkey […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Parenting, Self Care, Sound Mind Sound Body Tagged With: atomic habits, habits, leveling up

10 Habits To Make A Part Of Your Life Now

December 31, 2018 by not your average mom 1 Comment

When a new year or new season arrives, we often resolve to make changes in our lives. Sometimes we struggle because we try to change too many things at once. If the arrival of spring or summer or the school year or the new year has got you thinking about making some improvements, this list […]

Filed Under: Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body Tagged With: establishing new habits, habits, New Year's Resolutions, practicing habits, Resolutions

My Super Cute Blue Built In

December 27, 2018 by not your average mom Leave a Comment

About a week ago I did this Facebook live where I emptied out the blue built in cabinet in my dining room. I like cleaning parts of my house while I hang out with you guys. It makes it more fun. Anyway, my dining room has remained neat, but that cabinet has just had stuff […]

Filed Under: Timesavers Tagged With: built in dining room cabinets, dining room organization, habits, organization

Habits, Not Resolutions

December 26, 2018 by not your average mom 2 Comments

It’s that time of year again. The time when we think about the things we want to change in the new year. Because it’s a chance for a fresh start. Many of us will vow to change and then make resolutions. And we will do a complete 180 in one (or more) areas of our […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body Tagged With: building successful habits, habits, New Year's Resolutions, Resolutions

ONE MINUTE

December 15, 2018 by not your average mom 1 Comment

We are one day closer to the new year, and as we near the day when people resolve to do all sorts of things differently starting 17 days from now, I want to remind you of something. Resolutions are bullshit. Very few people stick with the resolutions they make. Very few. You see this if […]

Filed Under: Sound Mind Sound Body Tagged With: habits, piriformis, Resolutions, runner's high, running

End-Of-The-Week Update

December 14, 2018 by not your average mom Leave a Comment

I bet you thought I fell off the organization/keeping my kitchen clean new-and-improved Susie wagon. I HAVEN’T. I just wanted to give you a quick update to keep you inspired and on the path to freedom! It’s Friday night. I am leaving in a few minutes for a concert that Number 4 and 5 are […]

Filed Under: In the Kitchen, Sound Mind Sound Body, Timesavers Tagged With: discipline equals freedom, habits, organization

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