When you are saving money for a big purchase, say…. a vacation, do you complain about saving money every day? Are you like, “This BLOWS!” “Saving money sucks!” “I hate to save money!” Or do you realize that while you aren’t spending that money on something that might bring you short term pleasure, you are […]
developing habits
An October Self-Care Challenge
We are almost into a new month! I am giving my fitness course and tribe members a one-minute habit challenge, and I thought I’d share it with you, too. One of the things we work on A LOT is developing very small manageable habits that are very easy to sustain. Once those very small habits […]
Who Could Use A 2019 Reset?
I don’t know about you guys, but my 2019 has not really started out the way I had planned it would. We haven’t even had a particularly rough winter here in Connecticut so I can’t blame much on the weather. I think January can be pretty tricky that way. What is it about January? Maybe […]